Self Liberation

Book by Luis Ammann; original in spanish. First edition ....

Explanation

This book is divided into two parts: the first, titled Behavioral Improvement, deals with the themesof Relax, Psycho-Physical Gymnastics, and Self Knowledge. The second, called Operative,develops techniques of catharsis, transference and self-transference. These are techniques thatgo beyond the interest of improving behaviors, becoming instruments of change at the service of a new direction in life, if such were the need of the one carrying out the work.